top of page
THIS IS YOUR TIME TO FEEL CONNECTED AND STRONG
Work out in the comfort of your home. Join us ONLINE
Member Login
Profile
Join date: Apr 18, 2021
Posts
Apr 16, 2024 ∙ 1 min
The Pilates repertoire of movements
The below postures and movements are the ones we do in most of the pilates classes. How knowledgeable are you? Do you remember these...
31
3
3
Apr 9, 2024 ∙ 1 min
Interesting yoga facts
Yoga is one of the oldest fitness and wellness practices in the world. No wonder, it’s came handy during the pandemic crisis. If you are...
24
0
2
Feb 29, 2024 ∙ 3 min
Gratitude
What Is Gratitude? What does gratitude mean, exactly? Simply put, gratitude is the positive feeling you get for being thankful for...
46
0
5
justinereed23
Admin
More actions
bottom of page