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Join date: Apr 18, 2021

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Oct 2, 2023 ∙ 1 min

Tuesday yoga class change

Starting from October. Gayle will be taking the Tuesday yoga 8h00 session. Yoga flow. There will be no zoom session offered for this...

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Sep 1, 2023 ∙ 10 min

We hold trauma and negative energy in the hips. Post taken from Arhanta Yoga. Interesting read. Hip Openers Unlocked: Guide to Strong &...

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Jul 27, 2023 ∙ 0 min

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justinereed23

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