ITS MY LIFE - a reading meditationWe have more power than we realize to determine our current experience. Is the glass half full or half empty? You get to decide. You get...
Breathe into Peace by Ortel PellegSimple, Profound, and Always Available – Your Breath! Your breath is your constant, most glorious companion. Breathing in, you receive...
Mindfulness - 1 minute is all it takesI want to invite you to pause right now, just as I did: Look around you. Notice one color, then find two more items with the same...
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