Blog | On the Avenue

Yin Yoga and Sound therapy

Due to the popularity of the first workshop another is on the cards. 1 October 9h30 to 11h00 . Refreshments after for some socialising....

Yin yoga and Sound healing workshop

Workshop being the first at the studio is now full. Looking forward to this collaboration.

Pilates and Yoga fusion

From July I will be introducing a new concept of moulding the two practices together. Creating core strength and longer posture and...

Basic Triyoga Workshop on Saturday 28 August 10h00 - 12h00

This is your chance to find out what yoga is all about. This is a 2 hour workshop - the first 30 minutes for some knowledge and basic...

Yin Yoga on Thursday.

I am a big fan of yin yoga. It is not sweaty and it also not a very active form of practice, but the benefits are worth the time spent....

Welcome to a fresh start in May

Hi everyone, Thank you for joining classes this month. A very busy month of public holidays. Just to remind you all I now have a new...

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