Your Bright Powerful SMILE

Your Smile

So Powerful

Your bright beautiful smile.

Try it out for a few days,

or even more,

if you like.

Not a fake smile or a nicey-nice smile.

A real, genuine smile. And only if

it feels right to you.

You can smile at nature, at the birds, 

at the trees, you can smile 

at random people on the street.

You can smile at your plants,

at your pets, at your room,

you can smile at your cup

of tea or coffee.

You can smile for no reason at all.

A smile tells your brain and body

to activate happiness,

just by smiling!

Take a few moments

to close your eyes and smile,

and just see how it feels.

As you smile,

 you can bring to mind happy moments,

happy faces, funny moments,

the beauty of nature,

and anything that makes you laugh,

and feel good.

Bring your breath to join in,

and let your breath take you even deeper.

Keep smiling as you feel

these delicious, activated vibrations

flowing within you.

Feel it in your face and in your head,

flowing down through your neck,

relaxing your shoulders and your back.

Feel it flowing through your chest and torso.

Feel it flow through your arms and legs,

into your hands and feet.

Let it flow freely.

Feel the energetic aliveness of your body!

You are so powerful!

Who knew a smile could be such

an overflowing treasure,

empowering you in your authenticity.

Grounding you in the core

of your being,

Accessing more of who you truly are,

a being of pure love,

radiating light.

Feel it in your light body,

lighting you up with sparkling light.

You can share your smile

and see what happens.

And if someone is suffering

or having a hard time,

or you are,

because we’re all facing

tremendous challenges here

on planet earth,

a smile can say,

“I care,”

“I understand,”

“I love you.”

“You matter.”

It offers deeply healing love

and compassion.

There’s so much to discover

and experience,

as you keep exploring

this miraculous treasure

for yourself.

Your bright, beautiful smile!

You could light up someone else’s life

with happiness, as you light up

your own.

Your bright, beautiful smile!