Its Your Life

We have more power than we realize

to determine our current experience.

Is the glass half full

or half empty?

You get to decide. You get to choose.

In each and every moment we have the opportunity

to see anything and everything in many,

many different ways.

And when we take the time to notice how we feel,

that’s where we can experience real change.

Look around you right now and find

something beautiful.

And notice how you feel.

How does that beauty touch you?

Take a deep breath,

and breathe that beauty into your body.

See what’s around you

that is meaningful to you right now.

Keep breathing,

and notice how you feel.

Where in your body do you feel that?

What do you feel in your heart?

Be aware of something

you truly appreciate right now.

And notice what feelings arise within you.

How would you describe

what you are feeling now, to yourself?

Without changing anything

outside of yourself, you just shifted your energy,

you just changed your experience.

Can you feel how authentic and

empowering this is?

It’s always available.

And it’s always your choice.

Yes, there is still a lot of misery in the world.

There are still a lot of things going on

that we wish were different.

But we don’t need to wait

for the outside world to change.

We don’t need to keep ourselves on hold,

waiting to feel better about our life.

In fact, it might just work the other way around,

that as we empower ourselves by choosing

our authentic higher vibrational experience,

the world just might reflect that

more and more.

Each time we shift our focus,

see things from a different perspective,

and notice that it’s available to feel better,

we will naturally exercise our choice

to experience these higher vibrating energies

within us.

Notice what you are feeling right now.

Feel your body.

Deepen your awareness of what you are feeling.

And keep breathing.

In each moment that we remember,

we can change our experience, and choose to do so,

we reinforce our empowerment,

and our sovereignty.

Each time you take a moment to look

for what’s beautiful, and feel the beauty,

see what’s meaningful for you,

and let it touch your heart,

pause to acknowledge

what you appreciate,

and notice how you feel,

you will shift your perspective,

your mood and your vibration.

And don’t forget

to acknowledge all these things

about yourself,

your beauty,

how meaningful you are,

and what you appreciate

about yourself.

It feels like a win win situation.

It starts with us.

Right here, right now.

It’s your life.

Your beautiful life.