Due to the popularity of the first workshop another is on the cards.
1 October 9h30 to 11h00 . Refreshments after for some socialising. See you then.
Yin Yoga and Sound therapy
top of page
THIS IS YOUR TIME TO FEEL CONNECTED AND STRONG
Work out in the comfort of your home. Join us ONLINE
Member Login
Search
Recent Posts
See AllThe below postures and movements are the ones we do in most of the pilates classes. How knowledgeable are you? Do you remember these postures when we go through them? The Classical Pilates Mat Exercis
Yoga is one of the oldest fitness and wellness practices in the world. No wonder, it’s came handy during the pandemic crisis. If you are new to yoga, we are here with some cool and amazing yoga facts
bottom of page