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Yin Yoga and Sound therapy

Due to the popularity of the first workshop another is on the cards.

1 October 9h30 to 11h00 . Refreshments after for some socialising. See you then.


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In TriYoga, we do the twist. Not just one, but lots and lots of spinal twists. We do them seated, at the wall, on the ground, in a chair, and sometimes with the help of our friends. Twists keep the sp