top of page

Yin Yoga and Sound therapy

Due to the popularity of the first workshop another is on the cards.

1 October 9h30 to 11h00 . Refreshments after for some socialising. See you then.

2 views0 comments

Recent Posts

See All

Starting from October. Gayle will be taking the Tuesday yoga 8h00 session. Yoga flow. There will be no zoom session offered for this class. Zoom session will now be for the yoga session at 17h00 held

We hold trauma and negative energy in the hips. Post taken from Arhanta Yoga. Interesting read. Hip Openers Unlocked: Guide to Strong & Tension-Free Hips Have you ever wondered where all your stress s

bottom of page